6:30pm Mindfulness Practices to Nourish Family Connections

Wednesdays, December 6, 13 & 20

Our family connections are often tested by the pace and expectations of the holiday season.  Simple practices of mindfulness can be restoring and refreshing, nourishing our inner peace so that we can “be peace” as we interact with others in stressful moments.  Join us in the Chapel and Sanctuary from 6:30-7:45 p.m. for an opportunity to pause and refresh on three Wednesday evenings during Advent.  We will offer guided sitting and walking meditation, followed discussion and an introduction to simple mindfulness practices that can be taken home and into family gatherings.  No experience with meditation is needed.

Categories events | Tags: | Posted on December 6, 2017

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Directions

Grace Episcopal Church
Grace Church Road, located off of Georgia Ave. in downtown Silver Spring, near the intersection of Georgia Ave. and 16th Street.

The church office will be open Monday through Friday, 9:00 a.m. to 3:00 p.m. After hours you may leave a message on the answering machine, which will direct you to individual voice mail boxes for members of the church staff.

Telephone: Parish Office: 301.585.3515; Parish Fax: 301.585.4309

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1607 Grace Church Road
Silver Spring, MD 20910
(301) 585-3515