Events

Classes led by Grace Senior Warden Paul Purnell are conducted in the Undercroft. Tai Chi is an ancient Chinese martial art and is also a form of meditation and a gentle, low-impact form of exercise. Qigong is a more than 4,000 year old Chinese form of exercise designed to cultivate and balance the body's vital energy, commonly know as "qi" or "chi". Please arrive a few minutes early to warm up. Classes are free and no experience or fitness level is required. Wear loose-fitting clothes and comfortable shoes preferably with no heel.

Classes led by Grace Senior Warden Paul Purnell are conducted in the Undercroft. Tai Chi is an ancient Chinese martial art and is also a form of meditation and a gentle, low-impact form of exercise. Qigong is a more than 4,000 year old Chinese form of exercise designed to cultivate and balance the body's vital energy, commonly know as "qi" or "chi". Please arrive a few minutes early to warm up. Classes are free and no experience or fitness level is required. Wear loose-fitting clothes and comfortable shoes preferably with no heel.